FREE Taster Episode – Award Winning BroFlo Yoga for Guys
FREE
BroFlo Yoga
for Guys Episode
Try one of my award winning BroFlo series :)
In September last year, my *heavily* pregnant wife & I were on the fence whether to go to the Northern Ireland Health & Fitness Awards 2019 where we’d been shortlisted for Yoga / Pilates Provider of the Year. But we went, aaaaaaannnnd WE WON! 🎉😳🤩
In no small part, it was down to my BroFlo programme which the judges loved.
I created BroFlo in 2017 with the ambition of introducing typically hesitant guys like me to the incredible benefits a regular yoga practice can bring.
I named it BroFlo, as first and foremost, I hoped to help my four brothers use yoga, like I had, to thrive physically & perhaps more importantly, mentally.
Thankfully they loved it, many others soon followed thanks to the 8 week programme of real-life classes, and thanks to BroFlo Online, it’s even made made it’s way throughout the UK & beyond (big up my Canadian Bros!).
In these crazy days, you might need a bit of distraction. So if you’ve been thinking about yoga, but you haven’t got around to it, or been sure where to start, use your TV for good with a FREE BroFlo Yoga for Guys Online Programme episode and THE ULTIMATE WARRIOR! 💪
Whether you’re a Bro or not, give it a go & share it on with someone who might need it.
I hope you enjoy 🙏🏻
Ep1 – The Ultimate Warrior
Target areas: Whole Body
Level: 1
Time: 40 mins
Unleash your inner warrior with this intro practice. Perfect for yoga newbies, or those hoping to practice some of the foundational standing postures in the series.
And if you like it, you can buy the whole programme below at a special 50% off sale price for however long all this lasts 🙃😬
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