Fitness Belfast Fitness Friday - back at the Titanic Quarter, Belfast

Fitness Belfast Fitness Friday - back at Titanic Quarter, Belfast

It's a gorgeous bright day so stick your hat on, tuck your trousers into your socks, get out there and get moving!

This week we have....

• Jumping Squats

• Jumping Lunges

• Mountain Climbers

• Squat Thrusts

• Killer Burpees

Give each exercise a try for 30 secs, and repeat 2 to 3 times for a 15 minute Fantastic Fitness Belfast Fitness Friday - have a great weekend!