Queen's University Stay At Home Team Building Yoga!

I’m delighted that Queen’s University’s School Of History, Anthropology, Philosophy And Politics got in touch recently, hoping that I could help promote team wellness as they worked from home at this time.

Working from home has been common in many of the companies I work with in recent years, but never has it been more widespread, or more important to #StayAtHome, than during this current Coronavirus crisis.

The technology is great & work gets done, but some of the human connections can get lost, and during this worrying time, it’s more important than ever to look after our physical & mental health, as well as have a bit of a laugh connecting with colleagues and friends, while getting an insight into each others' living rooms :)

So that’s what the HAPP team and I will be doing over the coming weeks – looking forward to getting to know them all better!

You can see lots more of my Corporate Wellness work here & below, and if you’d like me to create a bespoke yoga or fitness class to help your team to stay healthy & connected while they work from home, just get in touch.

Queen's University Stay At Home Team Building Yoga Fitness Belfast Award Winning Yoga Provider of the Year Corporate Wellness Online.jpg

#StayAtHome Team Building Online Yoga


Corporate Wellness on the Fitness Belfast Blog