BROFLO YOGA FOR Guys

6 week Programme

from Northern Ireland’s Yoga provider of the year, THis is Award Winning BroFlo.

BroFlo Yoga for Guys, is for guys who thought they’d never give yoga a try. After 60 minutes practicing our three core elements of Mobility, Movement and Meditation you’ll leave feeling calm, supple and totally converted. So leave your flexibility excuses at the door, let's breathe and flow.

Who is it for?

You. Your dad, your dad’s mate Geordie, your brother Aaron, your cousin Micky, your Uncle Mo, your Granda Joe and any of those stubborn guys you know with dodgy backs and lots of excuses.

This 6 week progressive programme will have detailed posture breakdowns & options for all levels, you’ll not be going it alone – this supportive exercise community is built to have fun, while giving yoga a try – no judgement here.

Sound good? Sign up for our latest 6 week programme running:
Thursdays @ 7pm: 21, 28 September 2023; 5, 12, 19, 26 October 2023

YOUR 3 PART BROFLO YOGA FOR GUYS PACKAGE

★★★★★

“After 30 years of playing football, I never felt confident enough to join a class despite wanting (and needing) to. The idea of a male only class made me feel a lot more open to the idea, and gave me the jolt I needed to start. Although it was challenging I loved every minute of it. It’s definitely something that I will do long term and can already see the mental and physical benefits of the practice.”

Anthony

★★★★★

Awesome! I have been doing yoga with Gary for three years now, and he’s always been friendly, helpful and super knowledgeable. since covid-19, my classes have moved online via Zoom. this has been great, As regardless of the situation in the world or where my yoga mat is, I always leave the mat feeling great. I get so much from these classes. I recommend yoga to everyone, but also Fitness Belfast As three years ago I was a beginner to yoga, and I doubt I would have maintained this regular practice without Gary's welcoming and inclusive studio he has built.

Ryan

YOUR 3 PART Broflo Yoga for Guys PACKAGE

1 – Weekly In Person Classes

A 6 week progressive yoga programme, perfect for beginners. Developing a balanced yoga practice can help decrease stress and increase your mental wellbeing, as well as improve your strength & flexibility – helpful in combating the #WFH & boxset backache we all experience. This supportive exercise community is built to have fun, while giving yoga a try – no judgement here.

2 – Access to BroFlo Yoga For Guys Online Programme

Our original (pre-covid!) online programme – Award Winning BroFlo Yoga for Guys Online is for beginners to experienced yogis, a guided programme of yoga flows for you to practice wherever & whenever you want with 24/7 access on any device. Follow the programme, learn yoga, feel awesome. A perfect complement to your in person classes.

3 – EXCLUSIVE FACEBOOK GROUP

An awesome community of exclusive content, early-bird offers, and bad jokes :)

★★★★★

"One of his main focuses is Yoga for Guys and I went to a couple of his classes, and absolutely phenomenal - really really really good. So if you’re ever thinking about doing yoga, and you’re a fella, and maybe worried about where to start - I didn’t know either, I went to some of his classes and they were brilliant."

Shane Todd

★★★★★

"You know what? I really enjoyed that!"
"If you’ve never done yoga before, this is how to start."
"I’m feeling very relaxed - thank you so much!"
"Can we do this every week?!"

Pete, Paulo & Rebecca

IN STUDIO Programme

Some need to knows

• In the unlikely event that a change or cancellation is made to a session, an alternative time/format will be given ensuring all sessions are delivered. 

• Payment beforehand ensures a place in all sessions – no refunds can be issued for weeks missed.

• Group size will be limited in line with the current government coronavirus guidance. As a reminder, the current public health advice is that if you or anyone in your household are displaying symptoms of Coronavirus, you should not leave home, you should not attend Fitness Belfast, and you should book a test.

• Before starting, you should review the full Terms & Conditions for all Fitness Belfast classes, including Fitness Belfast LIVE & Online classes.

AWARD WINNING BROFLO YOGA FOR GUYS ONLINE

BroFlo Yoga for Guys ONLINE: WHAT’S INCLUDED?

Signing up to our Award Winning BroFlo Yoga for Guys in studio programme, also means that you get access to our BroFlo Yoga for Guys Online Programme. Double trouble. What’s included in the online programme?

✅ 8 X BROFLO YOGA FOR GUYS ONLINE FLOWS

✅ 30 MINS OF BROFLO YOGA FOR GUYS ONLINE GREATEST HITS TOUR – POPULAR POSTURE BREAKDOWNS

✅ 1 X BONUS BROFLO YOGA FOR GUYS ONLINE MOBILITY FLOW

✅ 2 X BONUS BROFLO YOGA FOR GUYS ONLINE RESTORATIVE BROFLOSLO FLOWS

✅ 1 X BONUS BROFLO YOGA FOR GUYS REAL LIFE CLASS

✅ SPOTIFY PLAYLIST TO SOUNDTRACK YOUR BROFLO

THAT’S OVER 500 MINS BROFLO YOGA FOR GUYS CONTENT, ACCESSIBLE 24/7 FOR YOU TO STREAM ON YOUR TV, LAPTOP, TABLET, MOBILE, AND PRACTICE WHEREVER & WHENEVER YOU LIKE!

FITNESS BELFAST Programmes

Like the sound of this?

try our other award winning programmes

ONLINE & IN STUDIO Programmes

BroFlo Yoga for guys on the blog