Fitness Belfast chatting yoga on 'Spaces Between Us' podcast

I’m thrilled to have been interviewed by my good friend, teacher & yogi mentor Denis Jackson-Wade for an upcoming episode of his new podcast series ‘Spaces Between Us’.

We chatted about my transition from the fitness world into teaching yoga, the origins of BroFlo and TRX Strength & Flo, all things Fitness Belfast Studio. There’s even a little smidge about the struggles of on street city centre parking when trying to navigate to & fro your teaching responsibilities 😂

I blabber on a fair bit, but Denis & I are good friends so hopefully it all sounds okay.

Available wherever you get your podcasts very soon :)