TRX SPORTS MEDICINE IS COMING TO THE FITNESS BELFAST STUDIO!

This April, we are absolutely thrilled to be hosting TRX Training UK & Master Trainer Paul Edmondson in delivering an incredible one day educational course for TRX Trainers & Fitness professionals seeking to gain the skills necessary to use the TRX to prevent or rehabilitate clients from injury.

Hosting this Sports Medicine training⁣ course is hopefully the start of a long working relationship between the Fitness Belfast Studio & TRX UK, and we look forward to hosting TRX for Yoga training courses very soon also.⁣ ⁣

Here’s a little more info about the course - booking can be made via the TRX UK website.

This course takes your TRX Suspension Training education to the next level. You will deep dive into foundational movements and learn techniques to make them appropriate for different client scenarios. You’ll learn how to incorporate Suspension Training exercises into your client’s pre-hab or post-rehab programs to build strength and reduce the chance of injuries.⁣ ⁣

Upon completion of this course you will be able to:⁣ ⁣

  • Demonstrate and teach back course exercises and modifications⁣ ⁣

  • Implement appropriate TRX exercises and techniques for post-rehab clients through case scenario formats⁣ ⁣

  • Provide preventative exercise applications for common musculoskeletal injuries⁣

  • Integrate exercises from the course into client’s training programs to build strength and reduce the chance of injuries⁣ ⁣

PREREQUISITES: In order to register for this course, it’s recommended that you have previously taken a Suspension Training Course, or Group Suspension Training Course.⁣ ⁣

If you or anyone you know would like to attend this course please contact TRX UK or myself for more info.

Gary MilliganTRX