Getting the crowds ready to go at Aware Mood Walk Belfast 2018!

Thank you so very much to all the amazing mood walkers who took time out of their Sundays to join Aware NI on their various mood walks across NI today.

I am humbled to have been asked again to play a role in rallying the troops and kicking things off at beautiful & sunny Mary Peters Track today. Massive high five to all the power walkers, parents, children, toddlers, dogs and even goats - yes, goats - who were on hand to give it their all as we kicked things off in style.

Whether we walked 3k, 5k or 10k it matters little, what matters is that we came together to raise funds, awareness and stamp out the stigma that surrounds mental health issues here in NI.

Well done everyone! 😊

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Gary Milligancorporate wellness, mental health, Aware NI, About Fitness Belfast, media