š„ Pow Pow Powerbags! š„
š„ Pow Pow Powerbags! š„
Kickstart your Monday this week with a super EMOM Powerbag workout!
(EMOM = Each Minute On the Minute)
Kickstart your stopwatch and hit the number of reps Iām suggesting, and rest for the rest of that minute. Start the next set at the start of the next minute, and repeat!
Enjoy!