Spicy chickpea & kale burgers.

Check out these awesome spicy chickpea & kale burgers! Only 5 ingredients & ready in 15 minutes! Perfect as an introduction to how simple Vegetarian cooking can be.

Recipe

1) Pop few large handfuls of kale & 1 onion in food processor & blitz it up to your liking.

2) Add the kale & onion to a large mixing bowl (w) tin of chick peas, sweetcorn & 2 teaspoons of harissa paste & mash it all together with a potato masher or fork.

3) Add some salt and pepper to season the mix & roll into burger shaped patties (if its a little sloppy add some flour to thicken)

4) Pop in the oven for 15 minutes.

Enjoy with some #avocado & lettuce in your favourite bun. 

 

 

FoodGary Milligan