Protein rich coconut pancakes
Post workout treat today - coconut flour & whey pancakes, topped with Skyr Icelandic yoghurt, peanut butter, cacao & banana.
Super simple how to:
(excuse the lack of amounts but I used the l'il bitta this l'il bitta that approach to make the mix)
- I Added about 3 scoops of whey protein (I used vanilla flavoured) & equal amounts coconut flour.
- I then added almond milk sloooowly while whisking the mix until it become relatively thick with few "bits"
- I then fried in a little coconut oil on medium heat and flipped when the bottom had fried solid & the surface was almost cooked through.
- I then got inventive and chucked the rest on top 😜
Enjoy!
